How do you cope with stress?

Charni from Belly Dance Lessons Online loves to dance and finds it a great sress reliever.

Charni from Belly Dance Lessons Online loves to dance and finds it a great stress reliever.

We all experience stressors in life, it’s in how we cope which is important. Some people turn to alcohol, or other drugs. Others exercise as a way to escape, others turn on the TV, open a book, or listen to music. Others dance.

I bellydance. When I do, I feel fantastic; alive, vibrant, sexy, free and happy.

I just came across a video of a boy who does the same (uses dance as a means to escape – not belly dance) and it is really well done, that I thought it was worth sharing.

I hope you enjoy the video as much as I do, it is 3 minutes that is well-spent.